"mindfulness" the solution

part 2 audio needs still to be turned into a youtubable... will take about five hours with the little dinky toy of a laptop i use  just about still working but slow writing i like so i don't fret..

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 All of them fluent in effluent ("meditation" / mindful this that and the other shamanism...), which does not work

this  - in audio, does, and i am just a normal Joe ... 

ohhh yes it's how you fix your  'mental health' too....

shame the goody goodies of The MArches 2021 couldn't help fix her kids....  all too busy buyin' the incense or sellin' it too... and paying for inner 'peace'...

PART 1 

substack audio

Save $200,000 on finding 'Nirvana' ("mindfulness - dual or not so duality / zen / and all those things Sam Harris and all the rest mine for fools gold) And get better FREE ' bliss' - really! pt 1 of 2

https://open.substack.com/pub/ralphschism/p/save-200000-on-finding-nirvana-mindfulness?r=2jdt8a&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

same audio in here

PART substack audio

Save $200,000 on finding 'Nirvana' ("mindfulness - dual or not so duality / zen / and all those things Sam Harris and all the rest mine for fools gold) And get better FREE ' bliss' - really! pt 2 of 2

https://open.substack.com/pub/ralphschism/p/save-200000-on-finding-nirvana-mindfulness-b74?r=2jdt8a&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

though it is already here in audio in google filestore

https://www.ralphschism.com/2025/04/bliss-zen-really-i-dont-lie-and-do-think.html

But i care... even if £1 in the bank and food til' teatime, then ungerr...

So i will also turn it into a nice youtube audio format which takes loads of sparks....